Author Archives: Carol Swerzenski

May you be safe. May you be happy. May you be healthy. May you be free.

I spent ten days in Mexico last month as part of my hibernation month, and everyday from 7-9am I went outside to do Qi Gong, Tai Chi, and sitting meditation.  After some days, I opened to a new experience or … Continue reading

Posted in Qigong | Comments Off on May you be safe. May you be happy. May you be healthy. May you be free.